Baptist Health & Wellness Series: Breath Work and Meditation

Hour-long Saturday-morning class in calming breathing techniques and guided meditation.

Details and tickets from the organizer →

Also on Saturday, October 10

Hear about the next one before it sells out.

Hey Memphis is one free 5-minute email every weekday at 6am — the events worth leaving the house for, every one verified at the organizer’s own site. No paywall, no Facebook required.

Free forever. Unsubscribe anytime.