Baptist Health & Wellness Series: Breath Work and Meditation

An hour of guided breathing and meditation at the Shell to start the weekend slow.

Details and tickets from the organizer →

Also on Saturday, September 26

Hear about the next one before it sells out.

Hey Memphis is one free 5-minute email every weekday at 6am — the events worth leaving the house for, every one verified at the organizer’s own site. No paywall, no Facebook required.

Free forever. Unsubscribe anytime.